10 Tips for a Trauma Informed Yoga Class

10 Tips for a Trauma Informed Yoga Class

Fostering trauma sensitivity in all we do and simple protocols to invite a sense of safety allow for all to benefit.

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Yoga Consent Cards

Yoga Consent Cards

Empowering students with choice by using yoga consent cards is a lovely way to validate your students’ voice and honour their personal boundaries.

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Trauma Sensitive Yoga for Children – OnDemand eCourse

Trauma Sensitive Yoga for Children – OnDemand eCourse

Gain a deeper understanding of the physiology of childhood trauma, and how it may manifest in your students. Learn how you can support their sense of safety in the yoga room, as well as practices to increase resilience and promote healing. Taught by Little Flower Yoga founder and author Jennifer Cohen Harper.

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Trauma Sensitive Yoga for Children

Trauma Sensitive Yoga for Children

Gain a deeper understanding of the physiology of childhood trauma, and how it may manifest in your students.

read more

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