Intro to Chakras for Tweens and Teens

Intro to Chakras for Tweens and Teens

Introduce tweens and teens to yoga practices of breath, movement, mantra and meditation to balance the energetic body.

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9 Halloween Yoga Poses for Tweens and Teens

9 Halloween Yoga Poses for Tweens and Teens

These frightfully fun Halloween yoga poses are ideal for tweens and teens (as well as adults). Explore some creative, spooky Halloween yoga.

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Slow and Swift, Steady and Flexible

Slow and Swift, Steady and Flexible

This lesson draws upon some of the most yoga-relevant developmental milestones of pre and early adolescence.

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5 Ways to Make Yoga Accessible to Teens – OnDemand eCourse

Teenagers today are more stressed than ever, but sharing yoga and mindfulness tools with the adolescents can help them find peace within themselves and positively influence the rest of their lives. This webinar is designed for yoga teachers, parents, classroom teachers, social workers, and other professionals interested in learning how to make the practice of yoga accessible to teens.  We will cover how teen yoga differs from adult yoga, the top five ways to make yoga accessible to the teen population, and real life stories of how yoga has...

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Top 5 Ways to Make Yoga Accessible to Teens

Top 5 Ways to Make Yoga Accessible to Teens

Discover how teen yoga differs from adult yoga, the top five ways to make yoga accessible to the teen population, and real life stories of how yoga has transformed the lives of teens

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