Fostering Relaxation and Calm in Children w Carolyn Clarke

Fostering Relaxation and Calm in Children w Carolyn Clarke

Carolyn Clarke shares tips of fostering relaxation and calm in children.

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Lavender Fields Guided Visualization

Lavender Fields Guided Visualization

Enjoy resting in a field of lavender, breathe deeply, relax with this lovely child friendly guided visualization.

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5 Skills to Calm Kids

5 Skills to Calm Kids

Discover indispensable calming techniques to reduce anxiety and stress in children allowing them to self-calm, focus and regulate

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Slow Yoga for Kids

Slow Yoga for Kids

Learn why slow yoga can improve your child’s health and how to dial your fast yoga down to slow yoga

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Great Pyramids Guided Visualization

Great Pyramids Guided Visualization

Travel by camel and explore the Great Pyramids with this gentle adventure guided visualization.

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