I am Peaceful

I am Peaceful

Encourage children to find physical and emotional peace. Includes Elephant Breath, Improv Circle and Peace guided visualization.

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I Can Focus

I Can Focus

Strengthen the ability to focus with fun games that require moving in and out of focus.

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I Can Balance

I Can Balance

Explore balance with easy-to-create Balance Birds. Develop “steps” for moving into balancing. Enjoy a Tight Rope Walker Game.

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I Can Align

I Can Align

Connect to the power of proper alignment as you invite children to explore being in and out of alignment in their bodies.

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Force vs Finesse

Force vs Finesse

Teach children the difference between working with force or with finesse in this kids yoga lesson plan.

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