Yoga for Teens – OnDemand eCourse
Teenagers today are more stressed than ever and sharing the practice of yoga can transform them and positively influence the rest of their lives. These are the years that they begin to explore who they are and dive into the deeper dimensions of the yoga practice.
This webinar will begin to teach you how to guide students in a journey of self-exploration, giving students effective yogic tools to handle stress, anger, anxiety, depression, and other challenges facing teens. You’ll learn how to help students develop compassion and self-confidence, so that ultimately they will be empowered to be agents of peace in the world.