5 Ways to Make Yoga Accessible to Teens – OnDemand eCourse
Teenagers today are more stressed than ever, but sharing yoga and mindfulness tools with the adolescents can help them find peace within themselves and positively influence the rest of their lives.
This webinar is designed for yoga teachers, parents, classroom teachers, social workers, and other professionals interested in learning how to make the practice of yoga accessible to teens. We will cover how teen yoga differs from adult yoga, the top five ways to make yoga accessible to the teen population, and real life stories of how yoga has transformed the lives of teens. There will also be a time for Q&A at the end of the webinar. Whether you are already working with teens, or if you are interested in bringing yoga-based practices to teens, this workshop is for you!
Presented by Erin Lila Wilson Singh, Executive Director RISE Yoga for Youth