Rachel Glowacki

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Rachel Glowacki (E-RYT, YACEP) is an international yoga teacher and writer. She has spent the past ten years training, writing and teaching from both a Christian perspective and a public-school friendly approach for adults and children. She has been on the forefront of progressing conversation about yoga as a component of spiritual health and serves as an advisor and blogger for K-12Yoga and faculty member for Kids Yoga Academy, in addition to being a two-time presenter at the National Kids Yoga Conference.

She is the co-author of Kids Yogaverse digital storybooks I AM LOVE, I AM ENERGY and I AM SUN, I AM MOON. Her Kids Yogaverse: I AM LOVE digital book was the first yoga app written specifically for the screens of iPads, Barnes and Noble Nooks, Android tablets and XO tablets for One-Laptop per child. This book/app was “Highly Recommended” for the healthy app choice in 2012 by the U.S. Surgeon General.

Rachel’s work has been featured by Kids Yoga Academy, K-12Yoga, MINDBODYGREEN, Salt and Water Magazine, Parents Magazine, Elephant Journal, Parenting Magazine and CBS DreamTeam’s, Chicken Soup for the Soul’s Hidden Heroes television series.

She teaches yoga to children and empowers adults to nourish their own inner child because she knows what it is like to play small, shrink back and feel stupid. She was the child that felt not good enough or smart enough. The child with the broken family, the child in remedial reading, the teenager who suffered from an eating disorder, the teenager who said, “NO!” and was not listened to, the young adult that went through a devastating divorce. It is that girl and others’ inner children that she gets to teach now. She longs to see hearts of all ages to know their God-given worth and value. Rachel loves teaching about the body in creative ways, leading imaginative visualized meditations, and finding the intersections of faith and daily life.

Rachel lives in Charleston,SC with her energetic and health-conscious husband, chef and restaurateur, Casey Glowacki, and two highly-spirited and inspirational boys, Liam and Grey. Rachel enjoys deep conversations over a good cup of coffee, reading with her children, and going on family vacations to Costa Rica and Colorado.

www.rachelglowacki.com

 

 

Recent Curriculum by Rachel Glowacki

Find the Light this Christmas
Find the Light this Christmas
Join Rachel Glowacki, Director of Kids’ Holy Yoga, as she teaches you how to incorporate prayerful and playful practices that capture the meaning of Christmas. As the Elf on the Shelf, Santa, presents, presents, presents, and candy canes spread the Christmas cheer this season, let’s teach our children and our inner-child to slow down in the midst of the hustle and bustle, and celebrate the Light of the World through heart, mind, soul, and strength. Includes copy of the slides. 30 minutes.
Yoga Goes Digital
Yoga Goes Digital
This webinar with Rachel Glowacki of Kids Yogaverse is created so that you can grow with a revolutionary new interactive genre of mobile apps, for anyone who wants to share yoga in a cool, tech-savvy way. You will learn step by step how to guide yoga from digital platforms, including connecting your iPad/iPhone to your classroom’s SmartBoard! Here’s a great way to stay relevant with children who are surrounded by new, evolving ways to communicate and at the same time exposing them to the health benefits of an ancient practice that calms the mind and gets the body moving. Includes copy of the slides plus recommended yoga apps for kids. 60 minutes.
Halloween Mindful Craft
Halloween Mindful Craft
Video tutorial of a mindful spider web craft plus a calming yoga pose and a "trick" pose to celebrate a healthy, happy and safe Halloween.

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