Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
God Sends Light Nativity Lesson Plan
Celebrate the holidays with a focus on the light of God. This lovely Nativity kids yoga lesson plan encourages all to “Live as children of light.” – Ephesians 5:8
I am Peaceful
Encourage children to find physical and emotional peace. Includes Elephant Breath, Improv Circle and Peace guided visualization.
Autumn Falling Leaves Lesson Plan
Teach children about autumn, changing seasons and falling leaves through breathing, movement and yoga.
I am Kind
Learn how to be kind to others and yourself with this engaging kids yoga lesson plan.
9 Holiday Yoga Lesson Plans
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Are You My Mother Kids Yoga Lesson
Perfect for Mother’s Day (or really anytime) this classic Dr Seuss book is ideal for kids yoga classes.
I Feel My Feelings and Let Them Go
Use rocks for a feeling metaphor to help children experience emotions as energy to be named, felt, and released – not held onto.
Winter Holiday Surprises
Imagine going on an amazing skiing holiday and meeting the world’s most famous snowman! Take the trip, meet Olaf, then get to make him all over again!
Learn about arctic animals with your students through simple yoga poses for kids.
Brrr … it’s cold! Bring the fun of winter activities indoors into the warmth, as you pretend to be a skater, skier, and sledder.
The Mitten Kids Yoga Class
Develop math, literacy and motor skills when retelling The Mitten by Jan Brett by incorporating kids yoga poses.
Peace Is (Holiday Kids Yoga Lesson Plan)
This lesson plan includes making a snowman yoga activity, the 12 Days of Christmas (with poses) and a lovely “Peace Is” Christmas Tree and ornament discussion and craft.
Sleeping Serpent Wakes Up
Explore the energetic body with this Sample Chakra Class perfect for kids. Snake wakes up and explores her world. Enjoy meeting many new friends before returning to rest after a busy day.