Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
Palm Sunday Yoga Lesson Plan
Enjoy this Palm Sunday inspired kids yoga lesson plan as a prayerful and playful way to bring the Palm Sunday story to alive through a Christ centered yoga practice.
The Tale of Three Trees Yoga Lesson
Looking for an unique way to share the Easter message with your children that will increase their faith and literacy through their heart, mind, soul and strength? Well, look no further.
Intro to Chakras for Tweens and Teens
Introduce tweens and teens to yoga practices of breath, movement, mantra and meditation to balance the energetic body.
Three Little Pigs: Yogic Breathing
Updated fairy tale conveys life lessons plus a lesson on how breathing can affect how we feel – all done in a child friendly way! Perfect for preschool yoga.
Thanksgiving Kids Yoga Lesson Bundle
I am Thankful! Enjoy 4 unique kids yoga lesson plans based on classic kids books all about Thanksgiving.
The Runaway Bunny Yoga Lesson Plan
An engaging, joyful kids yoga class perfect for toddlers or preschoolers based on the book The Runaway Bunny by Margaret Wise Brown
Explore the life cycle of a pumpkin through movement, meditation and song. Ideal for fall, October and Halloween this lesson plan focuses on understanding and appreciating nature.
Body Systems Yoga
Yoga is exercise for our brains AND our bodies. Yoga helps our brains and bodies work together to increase our
overall health. And yoga supports so many of our body systems! Let’s find out how.
Creepy Crawly Creatures Kids Yoga Lesson
Children will love exploring the world of CREEPY CRAWLY CREATURES and BUGS in this fun yoga lesson that can be done both indoors and outdoors!
Transportation Yoga for Kids
Act out various modes of transportation through simple yoga poses for kids. Be a truck, train, or tractor!
Slow and Swift, Steady and Flexible
This lesson draws upon some of the most yoga-relevant developmental milestones of pre and early adolescence.
I Can Slow Down
Help kids learn to notice and regulate their “inner speed” to enjoy more ease, focus, and receptivity.
Energy Ball Lesson Plan
This lesson plan helps children build awareness about energy, physical and energetic connections and how to make positive and loving connections.
Martin Luther King Day Kids Yoga Lesson Plan
Explore concepts of peace, equality and human rights with this engaging kids yoga lesson plan for Martin Luther King Day.