Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
The Tale of Three Trees Yoga Lesson
Looking for an unique way to share the Easter message with your children that will increase their faith and literacy through their heart, mind, soul and strength? Well, look no further.
Open Your Heart for Valentine’s Day
Focus on feelings with these heart centered Valentine’s Day kids yoga classes
Three Little Pigs: Yogic Breathing
Updated fairy tale conveys life lessons plus a lesson on how breathing can affect how we feel – all done in a child friendly way! Perfect for preschool yoga.
Holiday Yoga Storybook Collection
collection of holiday themed breathing exercises, yoga flows to go with various holiday stories, as well as some fun kids yoga games.
The Runaway Bunny Yoga Lesson Plan
An engaging, joyful kids yoga class perfect for toddlers or preschoolers based on the book The Runaway Bunny by Margaret Wise Brown
9 Halloween Yoga Poses for Tweens and Teens
These frightfully fun Halloween yoga poses are ideal for tweens and teens (as well as adults). Explore some creative, spooky Halloween yoga.
Body Systems Yoga
Yoga is exercise for our brains AND our bodies. Yoga helps our brains and bodies work together to increase our
overall health. And yoga supports so many of our body systems! Let’s find out how.
Day at the Beach
Meet many sea creatures along the way and explore summer activities through interactive yoga and creative movement.
Transportation Yoga for Kids
Act out various modes of transportation through simple yoga poses for kids. Be a truck, train, or tractor!
Steps and Stones: An Anh’s Anger Yoga Flow
A beautiful collaboration on how to take care of your anger through Gails’ story and Rachel’s yoga flow!
I Can Slow Down
Help kids learn to notice and regulate their “inner speed” to enjoy more ease, focus, and receptivity.
One Love Kids Yoga Lesson Plan
This multi age group lesson plan helps us give and receive support and show love for one another.
Martin Luther King Day Kids Yoga Lesson Plan
Explore concepts of peace, equality and human rights with this engaging kids yoga lesson plan for Martin Luther King Day.
I am Playful
Foster an attitude of fun and play with things that come easily to use as well as those things which are challenging.