A virtual kids yoga conference online. You’ll love our Interviews with leading kids yoga instructors, in-depth training eCourses with accompanying Teaching Resources, easy to employ Lesson Plans and insightful Tutorials. Elevate your teaching effectiveness, extend your expertise and develop a thriving business to be the change you want to see in the world
10 Tips for a Trauma Informed Yoga Class
Fostering trauma sensitivity in all we do and simple protocols to invite a sense of safety allow for all to benefit.
The Tale of Three Trees Yoga Lesson
Looking for an unique way to share the Easter message with your children that will increase their faith and literacy through their heart, mind, soul and strength? Well, look no further.
Open Your Heart for Valentine’s Day
Focus on feelings with these heart centered Valentine’s Day kids yoga classes
40 Classroom Yoga Ideas Poster
Bring the healthy benefits of yoga to your classroom curriculum with these forty classroom yoga ideas.
The Magic of Mandalas
Learn what is a mandala, where to find them, how they are made and why you want to integrate them into our life.
Be Kind to Yourself Visualization
Self-care is one of the best gifts we can give ourselves. And Loving ourselves and our bodies is the key to self love and inner happiness.
Yoga Classroom Layout by Age Group
A thoughtfully arranged classroom is your front line to a balanced classroom.
Three Little Pigs: Yogic Breathing
Updated fairy tale conveys life lessons plus a lesson on how breathing can affect how we feel – all done in a child friendly way! Perfect for preschool yoga.
The Yoga Way to Radiance with Shakta Khalsa
Discover what you can do today to live more fully, more genuinely, more radiantly and invite the children in your care to do the same.
Handstand Tutorial for Teens
This video explains how to tell if a teenager is physically ready for Handstand. Then how to progress their practice to build up to Handstand!
A Call to Collaboration
What would happen if we were to move from a “me” to “we” mindset and make collaboration the norm? Find the tools you need to ensure successful collaborations.
Live with Bari Koral
Bari Koral chats with Donna Freema regarding how she came to be a kids yoga musician, the creative process and her newest CD Little Box of Happy
The Runaway Bunny Yoga Lesson Plan
An engaging, joyful kids yoga class perfect for toddlers or preschoolers based on the book The Runaway Bunny by Margaret Wise Brown
9 Halloween Yoga Poses for Tweens and Teens
These frightfully fun Halloween yoga poses are ideal for tweens and teens (as well as adults). Explore some creative, spooky Halloween yoga.