Chair Yoga: Core Work

Chair Yoga: Core Work

This quick routine helps improve posture, tone the core and enliven the mind. It’s fabulous to wake up students during transitions or to increase your personal energy level.

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Celebrating Our Earth Lesson Plan

Celebrating Our Earth Lesson Plan

This activity teaches children how to care for the Earth and appreciate all living creatures and things in this big home that we share.

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Kids Yoga Classroom Management Round Table

Kids Yoga Classroom Management Round Table

Benefit from years of experience teaching kids yoga as four experts discuss effective classroom management strategies.

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