Janet Williams

Janet WilliamsJanet is a certified Primary/Junior Teacher (B.Ed), Yoga Instructor (RCYT), and the award-winning author of the children’s picture book “What I See, I Can Be: A Guided Yoga Flow for Children”. 

Concerned about the increasing amount of sedentary activities that both adult and children engage in, and the fact that the upcoming generation is expected to have a shorter life expectancy due to obesity related issues, she decided to take action. Janet’s mission is to promote healthy and active children so that they may lead long, healthy and happy lives. She provides easy to use kids yoga resources to parents and teachers (who may or may not have any yoga experience), that are fun for the whole family. Janet has been going into schools, day-cares, parenting network groups and yoga students, teaching thousands of parents, teachers, and children how to do safe, fun, and age-appropriate yoga.

Janet also offers a 95 Kids Yoga Teacher Training certification that is recognized by Yoga Alliance. The training can be completed in 6 individual weekends that participants can take at their own pace, or in the 10 day Summer Intensive program. To learn more about her resources and training please go to www.ChildrensYogaBooks.com

Recent Curriculum by Janet

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