Aruna Kathy Humphrys
Step into the world of Kids Yoga Teacher Trainer Aruna Kathy Humphrys and your central nervous system will rejoice in a soothing Ahhhh as you immerse in a field of Yes! Energy. Her training and products have sprung from what kids want and need. For instance, when the kids in her classes asked if they could keep her 3-D yoga props, Aruna answered with a resounding “Absolutely you can!” She invented Frog Yoga Alphabet as an accessible, inexpensive solution.
Since their conception, her digital products remain well-received by teachers, moms and kids worldwide because their content (and re-usability) are consistently tested, torn, and enthusiastically chewed to the bone by Young Yoga Masters. She’s taught yoga to hundreds of kids in Canadian public schools and daycare centers.
Aruna is the author of Yoga Man vs. The Stressor: Yoga for Boys Teacher Training and Games Manual, and the award-winning Young Yoga Masters blog (the world’s first blog covering kids yoga exclusively). A certified yoga instructor since 1998, she has over 200 testimonials from happy adult clients for her Kids Yoga Teacher Training, a Registered Children’s Yoga School. Once upon a time Aruna lived in an Ashram for six years. Now she lives in Ontario, Canada, and enjoys singing, ukulele playing and technology.
Recent Curriculum by Aruna Kathy Humphries
Indispensible Meditations for ChildrenJoin Aruna from Young Yoga Masters as she shares insights into making meditation time a cherished part of yoga with kids. Thirty minutes packed with tools that will help you bring calm and focus to your yoga with children including tips to introduce meditation, keys to success and specific meditations that kids love. Includes the slides.